Ascension Running Community

Beginners running course (0-5km)

Book a session

About this run

Beginners running course (9 weeks) supported by the BBC Get Inspired and Public Health England's Couch to 5km app. We will do 1 run together and then you have (ideally) 2 'homework' runs completed independently each week, guided by the app. We would normally finish the course with a celebration Parkrun together, which sadly isn't possible this time, but we will make sure we run the full 5km distance together as a special conclusion to the course.

Sorry, there are no sessions available for booking

Run details

  1. Thursday
  2. 09:00AM
  3. 0-5K
  4. Unisex
  5. Get Me Started

Where we meet

Riverside Park

Get directions

Meet our Team