5k Sunday Trail Run
Book a sessionAbout this run
Guided 5k trail run in Swinley forest: This run is our shortest run which is generally easy paced through the tracks and trails of Swinley forest. Although we try to avoid many of the steeper hills it will include some hilly terrain, however we always incorporate catch up stops to ensure that nobody gets left behind, whilst the faster runners are encouraged to loop back occasionally. You will be running over uneven, undulating and possibly wet terrain, you should therefore arrive suitably equipped, we recommend Trail Running Shoes, and suitable layers of moisture wicking running clothes. We also recommend that you carry a light foldable windproof jacket as added protection should the weather conditions suddenly change. During hot weather you should carry suitable amounts of water to ensure your continued hydration, 800ml is often recommended per hour in hot weather.
Run details
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Sunday
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09:30AM
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0-5K
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Unisex
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Keep Me Going
Where we meet
GT Hollands Recreation Ground Car Park
Get directionsMeet our Team
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Darrell Ireland Run Leader
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Dave Watler Run Leader
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Dean Roberts-caiger Run Leader
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Fiona Joyce Group Leader, Run Leader
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Isabella Stocker Run Leader
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Katie Ackling Group Leader, Run Leader
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Nick Hatton Run Leader
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Patrick Laloyaux Run Leader
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Patrick Kerry Committee member, Run Leader, Group Leader
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Paul ackling Run Leader
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Robin Mills Run Leader
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Rochelle Bell Group Leader, Run Leader
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Tony Elliott Committee member, Run Leader, Group Leader
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Victoria Christopher Run Leader
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Vikki Roberts-Caiger Committee member, Running Coach, Group Leader, Run Leader
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Vincent Paliczka Run Leader