Thursday Night Social Runs
Book a sessionAbout this run
Thursday evenings are our informal group run for all those that can run 5km already (if not, look out for our Couch to 5k courses!). Everyone runs at their own pace - we use loop points throughout the run to keep everyone together! It’s a great opportunity to chat to people at all levels throughout the run. We run for between 4 and 5 miles. Bag drop (not showers!) is available from The Fox, 17 Lower Essex Street, Birmingham B5 6SN before the run. Run starts at 7pm from the Pagoda Island (what3words location: with.shorts.limbs) We do have trained and licenced guide runners in the club for visually impaired runners, but please send a message ahead of the run to ensure we have a guide in attendance that week. If you haven't already completed the Swifts Membership form, you will also need to have done that here: https://forms.gle/EA9ChXNcnU7Vih9h6
Run details
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Thursday
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07:00PM
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5-10K
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Unisex
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All Levels
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Guided route
Where we meet
The Pagoda Island, what3words location: with.shorts.limbs
Get directionsMeet our Team
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Alice Wilkinson Run Leader
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Christopher Bainbridge Coach, Run Leader
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Dean West Run Leader
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Ian Bush Run Leader
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Joe Pinder Run Leader
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Josh Heer Run Leader
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Joshua Savage Guide Runner, Run Leader
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Mark Blakeman Run Leader
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Richard Wilkes Run Leader
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Sam Gower Run Leader