BFR Wednesday social run
Book a sessionAbout this run
Join us for our free, mid-week social run. New, for 2025 - you will usually have the choice of two differently paced groups: > a moderately paced route of around 5k, mainly on the flat, with some hills > a more challenging run of up to 10k, likely to be at a faster pace. Whichever group you choose, we will usually begin together with a dynamic warm-up and end with gentle stretches. Feel free to leave after the cool down or join us for a social at a nearby venue. Our activities will usually be first and foremost a social run, so the majority of the group will be running at a pace that's comfortable enough to be able to have a conversation. However, the sessions are multi-ability, so may involve elements such as repetitions and speed-play, for enjoyment and to suit differently-paced runners. Meeting point: 1845 in Queen Square, Bristol, unless there are events in which case we'll meet in nearby Thunderbolt Square. Look out for us in our yellow running tops!
Run details
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Wednesday
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06:45PM
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5-10K
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Unisex
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Keep Me Going
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Guided route
Where we meet
Statue of King William III, at the centre of Queen Square, Bristol
Get directions