About this run
Come and join us for an introduction into the fantastic world of buggy running and find your freedom! The aim of this course is to get you out and running with a buggy - even if you weren't a runner before. This course has been devised to progress you to a 30min - 5km run by the end of the 8 weeks with a graduation for all course members at a local park run Why this course Buggy specific - learn to run safely and well with your buggy and small co-pilot Supervised run each week by a qualified Run Leader (England Athletics) Advice and support throughout the course by a physiotherapist Optional exercise programme to complete alongside the course to maximise your training Buggy Hire included - singles and doubles email us firstname.lastname@example.org to book Opportunity to move onto our weekly squad runs on completion of the course Opportunity to meet and get outside with likeminded parents Come and join us and by part of the Squad!
Sorry, there are no sessions available for booking