Bulwell Runners

Couch to 5K 9 Week Course

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About this run

Join us for the first couch to 5K of 2023. We meet every Tuesday and Thursday at 7pm. Starting from Tuesday 9th January 2024. Perfect for beginners and walk to jog graduates. Slow and easy steps go from walking to running in 8 weeks. Sessions are £2 each or £12 per month. We accept payment at the session by cash or card. A medal for completing the course is available for £7.50, please email to advise if you want one of these.

Run details

  1. Thursday
  2. 07:00PM
  3. 0-5K
  4. Unisex
  5. Get Me Started

Where we meet

Bulwell Runners meet outside Ken Martin Leisure Centre.

Get directions

Meet our Team