"Thank you CHRG. A Huge thanks to Vanessa who six weeks ago took this old couch potato who couldn't even run for one whole minute and whose kind encouragement turned me into runner. Thanks to the lovely ladies who kept me going last night thus helping me to achieve 8K.
CHRG you are a wonderful, warm, friendly group and I am proud to say I am one of you. I have entered my first 5K Race for Life in Basildon on June 23 and hope I shall do you proud.Thank you all from the bottom of my running shoes." Hanora

"Because the group has all different abilities and everyone is really friendly. The social aspect of the group is fab and I for one have made some wonderful new friends. Also I was the unfitest person in Essex last September and just completed a 10 mile race! So it shows it works 100%" Laura

"For me as a newby to chafford last year and joining a group.. CHRG exceeded my expectations I got to meet lovely people, exercise, made friends from the people I have met..blessed with such supportive people , trimmed through exercise.. whilst i cant run due to bad knees there still has been fantastic support from the group and there is an inner walking group to the runners.. My conclusion is that if you are not in you are missing out..." Mark

"It is a fab way to lose weight super quickly. Everyone is really friendly and it there so many people at differing abilities you never feel left out. Great way to meet new people in Chafford and it is free, free, free" Ola

 "I went from struggling to run 2 miles to ENJOYING running 10 miles in quite a short space of time, I'm thinner, in fitter & I now have a great group of friends which is probably the best bit about joining the group! I LOVE IT X" Kate

"The option to do whatever distance u feel capable of is brilliant, be it walking or running. There is no pressure . I never thought I would be running 10k distance Vanessa convinced me I could & I did!! & now I have signed up to the Windsor half marathon!! It is a very friendly group of peeps!"  Kelly