The next Couch to 5K Course starts on Tuesday April 21st at 19:30hrs. 

We meet at the Salt/Malt Carpark by Chew Valley Lake, and each session will be for about an hour.  

Please wear whatever feels comfortable for your first couple of sessions;  we can discuss runwear as the course progressess so please don't go splashing out on the latest gear straight away.

Sorry, but no dogs, buggies or children under 16 can be allowed. 

Please sign up via Runtogether, following the instructions.

The first session is a free taster session.

The second session is the week you wil need to pay £35 for the remaining 9 sessions.

Then weeks 3-10 are the remaining sessions, ending with your Graduation on Sat 27th June 2020.

Please sign up for all the sessions that you are able to make - don't worry if you can't make a couple or so (I am aware that half term is at the end of May) but if you are going to miss 4 or more then I suggest waiting for the next C25K. 

Any questions, please contact me on: 07789 090 286 or email me: dawnstollery@hotmail.com