Monday Night Shake Out

Book a session

About this run

Run Leader: Mick We will start with a good warm up then a steady jog down to the second car park where we will do shuttle runs at your pace for about 25 mins then a trot back to Salt and Malt for a warm down

Choose your sessions

19:30 27/01/20 Monday 27 January
Salt & Malt cafe (£2 per car parking)
£0.00
19:30 03/02/20 Monday 03 February
Salt & Malt cafe (£2 per car parking)
£0.00
19:30 10/02/20 Monday 10 February
Salt & Malt cafe (£2 per car parking)
£0.00
19:30 17/02/20 Monday 17 February
Salt & Malt cafe (£2 per car parking)
£0.00
Total:    

Please choose at least one session

Run details

  1. Monday
  2. 07:30PM
  3. 0-5K
  4. Unisex
  5. All Levels

Where we meet

 

Salt & Malt cafe (£2 per car parking)

Get directions

Meet our Team