CR Monday Evening 5km plus and 10km nonstop run
Book a sessionAbout this run
Monday run session for all paces, with warm-up and cool-down sessions. 5k plus session and a 10k nonstop session , choose on the evening . 5k plus is followed by optional loops from 1-5 Km to progress up to 10km.
Run details
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Monday
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06:30PM
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0-5K
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Unisex
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Keep Me Going
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Guided route
Where we meet
Buckshaw Parkway car park - park furthest away from ticket office
Get directionsMeet our Team
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Adam Moss MHFA, Run Leader, Guide Runner
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Andy Penfold Run Leader, Guide Runner
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Autumn Curtis Group Helper, Trainee run leader
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Claire Rigby Group Helper, Guide Runner
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Daniel Rivett Guide Runner, Run Leader, Mental Health Champion
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Fiona Alderton Run Leader, Run Leader Mentor, CIRF, Guide Runner, Mental Health Champion
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Geoff Kenyon Group Helper
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Jennifer Whittle Run Leader
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Justin Bentley Mental Health Champion, Run Leader, Group Leader
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Karen Penfold Guide Runner, Run Leader
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Lucy Parkinson Co-Founder
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Malcolm Alderton Run Leader Mentor, MHFA, Fell, Hill, Off Road and Trail Leader, Co-Founder, CIRF, Event Group Coach, Mental Health Champion, Guide Runner
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Mark Paterson Trainee run leader
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Martin Edge Trainee run leader, Group Helper
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Matthew Cogan Run Leader
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Paul Fitch Trainee run leader, Group Helper
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Robert Whittle Run Leader
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Sarah Katherine Clarke Run Leader
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Stuart Taylor Trainee run leader, Group Helper
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Warren Hirst Run Leader
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Yvonne Whittle Run Leader