Beginners #RunAndTalk running course

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About this run

Once a week daytime beginners #RunAndTalk running course, similar to Couch to 5K with additional coaching during the sessions. The session will be hosted by a Mental Health Champion and Running Coach to help promote the benefits of exercise on the participants Mental Wellbeing. A celebration run will take place at a local parkrun followed by an optional coffee or breakfast. Medals may be purchased

Choose your sessions

10:30 30/01/20 Thursday 30 January
Cafe Ambio's courtyard (next to Astley Hall) [PR7 1XA]
£0.00
10:30 06/02/20 Thursday 06 February
Cafe Ambio's courtyard (next to Astley Hall) [PR7 1XA]
£0.00
10:30 13/02/20 Thursday 13 February
Cafe Ambio's courtyard (next to Astley Hall) [PR7 1XA]
£0.00
10:30 20/02/20 Thursday 20 February
Cafe Ambio's courtyard (next to Astley Hall) [PR7 1XA]
£0.00
10:30 27/02/20 Thursday 27 February
Cafe Ambio's courtyard (next to Astley Hall) [PR7 1XA]
£0.00
10:30 05/03/20 Thursday 05 March
Cafe Ambio's courtyard (next to Astley Hall) [PR7 1XA]
£0.00
10:30 12/03/20 Thursday 12 March
Cafe Ambio's courtyard (next to Astley Hall) [PR7 1XA]
£0.00
Total:    

Please choose at least one session

Run details

  1. Thursday
  2. 10:30AM
  3. 0-5K
  4. Unisex
  5. All Levels
  6. Guided route

Where we meet

 

Cafe Ambio's courtyard (next to Astley Hall) [PR7 1XA]

Get directions

Meet our Team