Assessment Sessions
Running assessment Session offer
Have you ever wondered why your running isn’t improving?
Have you often thought is there a way I can improve my uphill running?
Chorley Runners Coaching can now offer a running assessment for 1 or two people at a time for two Time credits per person.
The running assessment will include a profiling discussion with the runner to understand their background and what they are wanting to achieve.
This will be followed by a series of physical running related activities and drills to help the Coach assess the runner and identify any areas of technique that can be improved and developed. Video assessment may also be used, with permission, to help show the participant their current technique and used to illustrate where potential improvements could be made.
The assessment session will last approximately 1 to 1 ½ hours with a written follow up with suggestions on what and how to improve their technique.
Follow on individual coaching sessions may also be available for 1-time credit per session.
Location: Chorley, Astley Park
When: By appointment, during daylight hours. Usually on weekends but some mid-week daytimes may be available
Contact us at Chorleyrun@gmail.com to arrange an appointment at a mutually convenient time and day.
The session is delivered by a UK Athletics Licenced Endurance Event Coach & Coach in Running Fitness (CIRF) who holds third party Liability insurance, is First Aid trained and is a licenced Guide Runner.