Coastal Striders

Sunday Run/walk with Mel

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About this run

Structured intervals of running and walking for approximately 45 minutes with a warm up and cool down of 5 minutes. Ideal for those that prefer Jeffing or building back up to an hour of continuous running. Check the Coastal Striders chat page for this weeks intervals.

Sorry, there are no sessions available for booking

Run details

  1. Sunday
  2. 09:30AM
  3. 0-5K
  4. Unisex
  5. Get Me Started

Where we meet

The Boating Pool, Ramsgate

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Meet our Team