RunMeFit

If you answer 'yes' to one of these below then come join RunMeFit Run Groups:

• Are you someone who runs by themselves but would like some company?
• Are you someone who regularly does parkrun but no other running & wants to improve their time?
• Are you someone who hasn't run since school but would like to give it a try?
• Are you someone who 'hates' the thought of running but still wants to give it a try?
• Are you someone who has never run, dodged PE lessons at school, but would now like to be able to run?
• Are you a teenager who likes to run but doesn't want to join a 'proper' club but would like people to run with & to get quicker?

I love to run & want others to find the love to! Running is 'my thing,' it's my 'me time,' 'my escape,' 'my freedom.' Whether you can run a 6min mile or walk a 15min mile we all cover that same mile & achieve the same outcome. 

So lets all run together!

I ran as a child through school & continued with it occasionally to keep fit or burn calories!! I did not start training or completing races until i was 30! Since then i haven't stopped! I love to run #fact but i also love to help others start running, improve, find the love! I have been helping others with their running on an unofficial friendly basis for the past few years turning 'non runners' into marathoners! So i have decided to share my love, enthusiasm & experience with these Run Groups. 

Don't be shy, come along & join in & find the love to run feeling! If you are a little apprehensive then message me for a chat & i am also happy to meet up on a 1:1 prior to you joining the group.

If you want to start running or you want to improve your distance or speed then you need to do shorter, quicker bursts of running. Running a spring marathon? Then speed work is essential. So my sessions will not be a group distance run but structured sessions focussing on speed, hills, reps.....all catered to ability.

Groups starting January 2024 . Meet Thursdays 7pm-8pm Woking Park & last Sunday of the month 9am (location varies but always local). Cost £25 per month direct debit

Groups available to age 12yrs+