Coulsdon Runners

About this run

The Intermediate group is designed to help you improve your speed and distance. It is perfect for those who have already completed our beginner group, a Couch to 5k programme or those who can already run between 3k and 5k. With the use of hill training and interval training we will help you improve your stamina and hopefully get you a 5k PB.

Sorry, there are no sessions available for booking

Run details

1. Tuesday
2. 09:20AM
3. 5-10K
4. Unisex
5. Keep Me Going

Where we meet

Woodmansterne Baptist Church Car Park

Get directions

Meet our Team

• 

  Louise Arpino Group Leader, Run Leader