Dash For Fitness

About this run

IMPROVE THE WAY YOU FEEL, LOOK, AND LIVE YOUR LIFE (with protocols in place for a COVID safe environment). Benefits of Pilates: Lengthens and strengthens muscles, improves posture, raises overall fitness, flexibility, and balance. Addresses underlying structural imbalances in the body which can cause ongoing pain and difficulty with movement. Uses gravity and whole body movement to ensure the body’s muscles and structures are properly engaged and aligned. Protocols in place for a COVID safe environment: Restricting class numbers to ensure ample space for social distancing; We recommend everyone brings their own mat and towel to class; We will provide antibacterial hand sanitiser, and antibacterial spray for any borrowed or used equipment; We advise everyone to arrive changed and ready to exercise. Please book below and make online payment (unless alternative payment arrangements have been agreed).

Choose your sessions

13:30	23/04/24 Tuesday 23 April	Stables, Manor Farm, Pinn Way, Ruislip	£15.00	Book this session
13:30	30/04/24 Tuesday 30 April	Stables, Manor Farm, Pinn Way, Ruislip	£15.00	Book this session
13:30	07/05/24 Tuesday 07 May	Stables, Manor Farm, Pinn Way, Ruislip	£15.00	Book this session
13:30	14/05/24 Tuesday 14 May	Stables, Manor Farm, Pinn Way, Ruislip	£15.00	Book this session
13:30	21/05/24 Tuesday 21 May	Stables, Manor Farm, Pinn Way, Ruislip	£15.00	Book this session
13:30	04/06/24 Tuesday 04 June	Stables, Manor Farm, Pinn Way, Ruislip	£15.00	Book this session
13:30	11/06/24 Tuesday 11 June	Stables, Manor Farm, Pinn Way, Ruislip	£15.00	Book this session
13:30	18/06/24 Tuesday 18 June	Stables, Manor Farm, Pinn Way, Ruislip	£15.00	Book this session
13:30	09/07/24 Tuesday 09 July	Stables, Manor Farm, Pinn Way, Ruislip	£15.00	Book this session
13:30	16/07/24 Tuesday 16 July	Stables, Manor Farm, Pinn Way, Ruislip	£15.00	Book this session
13:30	23/07/24 Tuesday 23 July	Stables, Manor Farm, Pinn Way, Ruislip	£15.00	Book this session
13:30	30/07/24 Tuesday 30 July	Stables, Manor Farm, Pinn Way, Ruislip	£15.00	Book this session
13:30	06/08/24 Tuesday 06 August	Stables, Manor Farm, Pinn Way, Ruislip	£15.00	Book this session
Total:

Please choose at least one session

Book these runs

Run details

1. Tuesday
2. 01:30PM
3. 0-5K
4. Unisex
5. All Levels

Where we meet

Stables, Manor Farm, Pinn Way, Ruislip

Get directions

Meet our Team

• Dawn Buckingham Mental Health Champion, Run Leader

• Gary Taylor Group Leader, Run Leader

• Gary Taylor Run Leader

• Jane Wilson Run Leader

• Lisa Nisbett Run Leader

• Preeti Sumal Mental Health Champion, Run Leader

• Shama Meghjee-Caine Run Leader

• Stuart Nisbett Run Leader

• Suzanne Taylor Group Helper