Dash for Fitness Virtual: 10k Medal Run

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About this run

Register to do a 10k Medal Run anytime in 2020. Do the 10k anywhere in the world (making sure to Record yourself doing it). You can Run, Run/Walk, or just Walk. You can do it Indoors, in your garden, on your treadmill, or any place it can be safely done outside. On registration, you'll immediately be sent a link to join the "D4F Virtual - Medal Run" WhatsApp Group, where you can share your experience with other like-minded Medal Runners. There's even an opportunity to deepen that shared experience, as - whilst you can do your 10k anytime in 2020 - throughout the year we'll be hosting D4F Virtual - 10k Medal Run Events with a welcome and warm-up on Facebook and WhatsApp. The next one of these is on the weekend of August 2nd. Report you've done it by posting on the WhatsApp Group or submitting your Run Record to dashforfitness@btinternet.com. On receipt of your Run Record, we'll get your 10k Medal dispatched to you.

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Run details

  1. Sunday
  2. 10:00PM
  3. 5-10K
  4. Unisex
  5. All Levels

Where we meet


It's a virtual run, so do it anywhere you like!

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Meet our Team