Exe Couch Runner

Exe Couch Runner - Run night

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About this run

Run Night! This is a group to get you out running with others. Primarily it will cover a group warm up, followed by activities such as hill repeats, sprints, challenges, these will all be done at your own pace with no pressure, except your own! Once we have that heart rate up we will cool down with a gentle return and stretches. As this is a social run we have to say no headphones (so you can be social) also as usual no dogs or pushchairs.

Sorry, there are no sessions available for booking

Run details

  1. Wednesday
  2. 06:15PM
  3. 5-10K
  4. Unisex
  5. Keep Me Going

Where we meet

Exmouth Leisure Centre

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Meet our Team