Exmouth Running Club

About this run

Thursday's are our club training run aimed at improving your running. The sessions vary each week including intervals, fartleks. hill repeats, timed out and backs, progression runs etc etc. these are all coached sessions led by an English Athletics qualified running coach, where we will also look at correct running form. All sessions start with a thorough warm up in accordance with English Athletics standards including dynamic stretches and are followed with a cool down after the main session. There is also a Thursday social following the run and the 1st Thursday of each month is curry night. Everyone goes at their own pace so there is never any pressure regarding running. There is free parking after 6pm in the imperial road car park near to M & S and Exmouth train station is situated next door.

Where we meet