Speed Endurance

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About this run

Welcome to Speed Endurance . Expect Drills Dynamic stretches, warm up, drills, HIIT and a timed power endurance session. This is a hard session ideal for those with a good base fitness. The session will be between 6 and 7 miles, with around 27-33 minutes of hard effort. The most important session of the week - injury proof yourself and see your times get better and better!

Choose your sessions

18:45 23/08/22 Tuesday 23 August
Guild Hall (Avenue Road Corner)
£0.00
18:45 30/08/22 Tuesday 30 August
Guild Hall (Avenue Road Corner)
£0.00
18:45 06/09/22 Tuesday 06 September
Guild Hall (Avenue Road Corner)
£0.00
18:45 13/09/22 Tuesday 13 September
Guild Hall (Avenue Road Corner)
£0.00
18:45 20/09/22 Tuesday 20 September
Guild Hall (Avenue Road Corner)
£0.00
Total:    

Please choose at least one session

Run details

  1. Tuesday
  2. 06:45PM
  3. 10K +
  4. Unisex
  5. Challenge Me

Where we meet

Guild Hall (Avenue Road Corner)

Get directions

Meet our Team