Couch To 5K (C25K)
Book a sessionAbout this run
Are you confused by the gazillion running plans on the internet? Not sure how to warm up without breaking a sweat? Don’t have a clue about stretching your muscles after a workout? You’ve heard you should do some strength and mobility stuff and now you’re freaking out? Don’t worry, we’ve got you covered! If you’re looking for a simple beginners running plan to get you off the couch and onto the road, then look no further! Our easy-peasy plan will guide you from a run/walk to a non-stop run in just 12 weeks. Our friendly English Athletics coach will cheer you on and help you reach your goals. You’ll be running like a pro in no time!
Run details
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Saturday
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09:30AM
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0-5K
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Unisex
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Get Me Started
Where we meet
We will meet outside The Village Hall, Fishers Close, Great Barford, Bedfordshire, MK44 3HA
Get directionsMeet our Team
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Chris Hoare Run Leader, Group Leader
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Sharon Chesham Group Leader, Run Leader