Meet Robert

Male, Age58

Hi I’m Rob. I’ve been guiding at the track with local Blind College. I currently run 3-4 times weekly, distance from 3-11miles, varied terrain. Run park runs when I’m free. Run with local club when I can. I’m happy to vary pace, walk/run, assist in starting running. Couch to 5k etc. I work varied shifts , so available daytime during week as well. Please ask for any further info.

Distances and times

Track

800m: 3.45 min

Road/Cross Country

5k: 25 min
10k: 50 min
Half Marathon: 2 hrs

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