09 Jan 2019
Couch 2 5K
A new 10 week Couch 2 5K course is starting on Wednesday 9th January at 7.30pm. The course is aimed at the beginner or if you are returning to running after injury or illness, we follow a weekly programme which we will build on each week. You will be expected to complete 2 homework runs each week to help with your progression.
Register with RunTogether
Group running is a great way to keep fit and healthy. You’ll get plenty of motivation, support as well as making new friendships.
Find out more