Welcome to our running/walking group

Next run: Monday 04 July 2022

About our group

'Here Come the Girls' 


About our Groups
Here Come the Girls running and walking groups are a fantastic way to get fit, run with friends, socialise and have fun! Our inclusive ladies only sessions are friendly, supportive and beginners are very welcome.
Our run leaders are very passionate about both the physical and mental health benefits of physical activity and the positive social benefits it brings. For more details please email natalie.williams@tmactive.co.uk


Our Sessions:

Mondays 9.30am @Tonbridge Swimming Pool 

Run Leaders: Lisa & Sheila & Amanda

Tuesdays 9.30am @ Larkfield Leisure Centre

Run Leaders: Anna & Tacye

Wednesday 9.30am @ Tonbridge Swimming Pool

Run Leaders: Amanda & Sheila

Walk Leader: Linda


Thursday 6pm (5k) @ Larkfield Leisure Centre 

Run Leader: Tacye


Meeting Points:
Tonbridge: Outside the main entrance to Tonbridge Swimming Pool
Larkfield: Outside the main entrance to Larkfield Leisure Centre

We want to make sure everyone feels comfortable and is as safe as possible. We therefore ask that all runners please wash or sanitise their hands before coming to Here Come the Girls and do not attend if experiencing any symptoms of coronavirus.

We very much look forward to welcoming you!


Running is an incredibly effective way to lift your mood, get fitter and make you healthier. And you can do it anywhere, anytime and it's fantastic for burning calories. Running can actually help lower your risk of breast cancer, of having a stroke, high blood pressure, chronic illnesses and type 2 diabetes. Not all the benefits are physical,  regular running can boost your confidence and self-esteem, help you sleep better, meet new people and leave your feeling more energised, focused and happier.

Join our Facebook group here: https://www.facebook.com/groups/1295141630520273/

Please kindly note, we are unable to allow dogs at our groups for health and safety and insurance purposes.



Contact Group

Contact details

Natalie Williams - Group Leader

Meet our Team

Our locations


Larkfield Leisure Centre

Tonbridge Pool

Tonbridge Pool

Larkfield Leisure Centre

Outside near the hall

Kings Hill Community Centre