About this run
Come and join our successful 'Here Come the Girls' running group, taking place each week at Larkfield Leisure Centre and Tonbridge Swimming Pool! The sessions are FREE, friendly, supportive and for complete beginners. The group meets in the cafe of Larkfield Leisure Centre and at Tonbridge Swimming Pool. The ladies taking part are friendly, fun and run at various paces. Come and join us! Please arrive 5-10 minutes early on your first session to complete a registration form and to discuss your physical activity level/experience with your run leader. Running is an incredibly effective way to lift your mood, get fitter and make you healthier. And you can do it anywhere, anytime and it's fantastic for burning calories. Running can actually help lower your risk of breast cancer, of having a stroke, high blood pressure, chronic illnesses and type 2 diabetes. Not all the benefits are physical, regular running can boost your confidence and self-esteem.
Sorry, there are no sessions available for booking