Monday Improver
Book a sessionAbout this run
These sessions are great for anyone who can already run 5+ miles, and want to improve their current level of running fitness, whilst training alongside like-minded people. Each week we will do a different style session all designed to challenge you, and help improve your running technique, speed and strength. We will include warm up exercises and drills, as well as a cool down and stretching session at the end. After each session I shall provide feedback on the session you've just done plus some running advice and tips to keep you going. Newcomers are welcome to a free trial session before committing to attend the remainder of the course.
Sorry, there are no sessions available for booking
Run details
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Monday
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06:30PM
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5-10K
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Unisex
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Challenge Me
Where we meet
Main car park at Holly Hill Woodland Park, Barnes Lane
Get directionsMeet our Team
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andrea madgwick Run Leader
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Elaine Thomas Run Leader
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Kate Moss Run Leader
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Katharine Jones Run Leader
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Lisa Mortimore Run Leader
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Melanie Clarke Run Leader
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Paula Williams Mental Health Champion, Group Leader