#ICanRun Free Run NEEDHAM MARKET
Book a sessionAbout this run
Our Free Runs are for confident runners (regardless of speed!) and for these who have completed our beginners sessions. Independent running within a larger group, we pound the pavement for up to 40 minutes. We will always have at least 2 run leaders - one of which will always be at the back as tail runner to ensure no-one gets left behind. However you may find yourself running on your own - if this happens - and you're not happy -please wait for the person behind or turn around to run to the person behind you. Wear all the lights and reflective gear please. If you don't have any - get some!! The paths are narrow, dark and have leaves on - Please be super careful!
Sorry, there are no sessions available for booking
Run details
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Thursday
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07:30PM
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0-5K
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Women only
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Keep Me Going
Where we meet
NEEDHAM MARKET: Crowley Park Car Park off Barrett's Lane, top of the hill
Get directionsMeet our Team
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Abbie Curtis LiRF Run Leader
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Alison Taylor LiRF Run Leader
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Cathy Barber Run Leader
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Claire Hempstead LiRF Run Leader
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Emma Talbot Founder, Group Co-Ordinator, Run Leader, LiRF Run Leader
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Gill Fry LiRF Run Leader
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Jane Reason LiRF Run Leader
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Jennifer Wright Coach
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Jessica Gallagher LiRF Run Leader
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Jo Hopkins LiRF Run Leader
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Julia Bilotta LiRF Run Leader
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Karen Brackenbury LiRF Run Leader, Group Co-Ordinator
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Kathryn Cooke LiRF Run Leader
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Katinka Bowes LiRF Run Leader
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Kristy Lewis Group Co-Ordinator, LiRF Run Leader
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Lucy Glendinning LiRF Run Leader
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Marisa Murray LiRF Run Leader
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Samantha Woozley LiRF Run Leader, Group Co-Ordinator