#ICanRunNOW (Beginners course) NEEDHAM MARKET

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About this run

Our popular I Can Run NOW course starts on Thursday 28th February and meets every week for 6 weeks at Crowley Park off Barretts Lane in Needham Market at 7.30pm. A 6 week women only beginners running course led by England Athletic qualified running leaders. Suitable for those who may not have exercised for many years, those who need a bit more confidence and those who maybe returning to running after a break or an injury. A perfect 'step' out of the front door into activity. Sessions can last up to an hour. Unlike 'Couch to 5k' this programme does not aim for non-stop running. The aim is for you to understand that walking is not a weakness during running distances, that exercising as a group can be great and that you CAN run without feeling completely exhausted. We know you'll love the feeling you'll get from sharing a safe space with others in the same boat as you.

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Run details

  1. Thursday
  2. 07:30PM
  3. 0-5K
  4. Women only
  5. Get Me Started

Where we meet

 

NEEDHAM MARKET: Crowley Park Car Park off Barrett's Lane, top of the hill

Get directions

Meet our run leaders