*SOLD OUT* STOWMARKET - I Can Run NOW
Book a sessionAbout this run
Our popular I Can Run NOW course starts on June 20th and meets every week for 6 weeks at Stowmarket Rugby club at 7pm. A 6 week women only beginners running course led by England Athletic qualified running leaders. Suitable for those who may not have exercised for many years, those who need a bit more confidence and those who maybe returning to running after a break or an injury. A perfect 'step' out of the front door into activity. Sessions can last up to an hour. Unlike 'Couch to 5k' this programme does not aim for non-stop running. The aim is for you to understand that walking is not a weakness during running distances, that exercising as a group can be great and that you CAN run without feeling completely exhausted. We know you'll love the feeling you'll get from sharing a safe space with others in the same boat as you. PLEASE NOTE WE ARE NOW CLOSED FOR NEW BOOKINGS
Sorry, there are no sessions available for booking
Run details
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Wednesday
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07:00PM
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0-5K
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Women only
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Get Me Started
Where we meet
STOWMARKET: Rugby club, Chilton fields IP14 1SZ
Get directionsMeet our Team
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Abbie Curtis LiRF Run Leader
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Alison Taylor LiRF Run Leader
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Cathy Barber Run Leader
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Claire Hempstead LiRF Run Leader
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Emma Talbot Founder, Group Co-Ordinator, Run Leader, LiRF Run Leader
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Gill Fry LiRF Run Leader
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Jane Reason LiRF Run Leader
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Jennifer Wright Coach
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Jessica Gallagher LiRF Run Leader
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Jo Hopkins LiRF Run Leader
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Julia Bilotta LiRF Run Leader
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Karen Brackenbury LiRF Run Leader, Group Co-Ordinator
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Kathryn Cooke LiRF Run Leader
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Katinka Bowes LiRF Run Leader
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Kristy Lewis Group Co-Ordinator, LiRF Run Leader
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Lucy Glendinning LiRF Run Leader
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Marisa Murray LiRF Run Leader
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Samantha Woozley LiRF Run Leader, Group Co-Ordinator