ITR Hills Session
Book a sessionAbout this run
Join us for a 45min hills workout to boost strength, speed and technique for your running. We meet at the Kempsey Playing Fields carpark and leave promptly to run to a nearby hill do the main session and gentle run back ready for the ITR social run at 7pm.
Run details
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Thursday
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06:15PM
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0-5K
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Unisex
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All Levels
Where we meet
Kempsey Playing Fields Carpark
Get directionsMeet our Team
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George Lavalette Coach in Running Fitness (CiRF), Mental Health Champion, Group Leader
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James Jacobsen Group Helper
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Wayne Griffin Group Helper