InclusivePT with Bo Bambridge

Strength and Movement

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About this run

Strength and fitness is now outside for the summer. This class is to help not only build up strength for running but for everyday movement . Each move we work on has progression and regression options to make sure your form is correct and you feel confident before we start with weights

Get 5% off

When you book 5 or more group runs with this group

Choose your sessions

18:00 24/10/24 Thursday 24 October
Field behind St John's school
£6.50
Total:    

Please choose at least one session

Run details

  1. Thursday
  2. 06:00PM
  3. 0-5K
  4. Unisex
  5. All Levels

Where we meet

King George V park opposite William Penn

Get directions

Meet our Team