Couch to 5k from South Lakes Housing
Book a sessionAbout this run
We're delivering our super popular couch to 5k from Bridge Mills Business Centre in Kendal alongside South Lakes Housing. This link is to book on to the public programme that we're delivering alongside the SLH one. Over the course of 8 weeks, you'll be led through a walk/jog programme to eventually jog 5k non-stop in week 8. Cost shown is for full programme, which is one led session per week. Sessions can last up to an hour. All runs are in an urban environment on relatively flat terrain. To succeed you will need to do 'homework' twice a week in addition to our session with you
Sorry, there are no sessions available for booking
Run details
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Thursday
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05:15PM
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0-5K
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Unisex
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All Levels
Where we meet
South Lakes Housing - Bridge Mills Business Centre
Get directionsMeet our Team
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glyn rose Run Leader, Group Leader
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Helen Pye Run Leader
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Isobel Hall Run Leader
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Jeb Hicklestone Run Leader
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Paula Haines Run Leader