Jogging Pals Couch to 5K

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About this run

Our super popular couch to 5k programme. Over 8 weeks you'll be led through a jog/walk programme to run 5k non-stop in week 8. Cost shown is for full programme, which is one led session per week. Sessions can last up to an hour. All runs are in urban environment on relatively flat terrain. To succeed we advise you to do 'homework' of a jog twice a week in addition to our session

Choose your sessions

18:00 06/01/20 Monday 06 January
Pete Bland Sports
18:00 08/01/20 Wednesday 08 January
Pete Bland Sports

Please choose at least one session

Run details

  1. Monday
  2. 06:00PM
  3. 0-5K
  4. Unisex
  5. Get Me Started

Where we meet


Pete Bland Sports

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