Jogging Pals Improvers

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About this run

Improvers course for people able to run 5k non-stop. 8 week programme to improve confidence and help become more comfortable at around 5k distance. Cost shown is for the full 8 week programme, with one guided/coached run per week. All runs will be conducted in urban areas on pavement/path. Sessions include: Meet&Retreat Jack & Jill Bangerz & Mash Lamp Posts Sooper Dooper Cooper Test Time Trial You'll also get tips on technique. Note this session is a bit tougher than our usual sessions. You may be pushed a bit more than our norm, and it may well be less social

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Run details

  1. Tuesday
  2. 06:00PM
  3. 5-10K
  4. Unisex
  5. Challenge Me

Where we meet

 

Jogging Pals, Unit 1, Westmorland Business Park, Kendal, LA9 6NS

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