Skills, Technique and practice
Book a sessionAbout this run
The session is split into two parts Part one is a skills focused session focused on developing running technique. This will also cover running warm up techniques as well as running form. Part two will focus on putting these techniques into practice through a running focused section using speedwork such as fartleks and pyramids with guidance and reminders on the techniques whilst you run
Sorry, there are no sessions available for booking
Run details
-
Saturday
-
10:30AM
-
0-5K
-
Unisex
-
All Levels
Where we meet
Holders Lane playing field - Redgra - What 3 words: ///chemistry.flows.soccer
Get directionsMeet our Team
-
Afshin Bemani Run Leader
-
Afshin Bemani Run Leader
-
Ania Maxwell Run Leader
-
Barbara Partridge Run Leader
-
Chris Callow CiRF trained, Run Leader
-
Darren John Run Leader
-
David Bagwell Run Leader
-
Elizabeth Dexter Run Leader
-
Grace Garner Run Leader
-
Habib Choudhury Run Leader
-
Jenny Drew Run Leader
-
Julie Evans Run Leader, Run Leader Co-ordinator, CiRF trained
-
Karen Wooff Run Leader
-
Kerry Allen Run Leader
-
Kerry Allen Run Leader
-
Laura Gilmour Run Leader
-
Lee Gregory CiRF trained, Run Leader
-
Linda Söderlund Run Leader
-
Maria Crawford Mental Health Champion, Run Leader
-
Mark Scourse Run Leader
-
Michael Tomkins Run Leader, CiRF trained
-
Mike Green Run Leader, CiRF trained
-
Paul Daymond CiRF trained, Run Leader
-
Paul Ward Run Leader
-
Rachel Gillies Run Leader
-
Rachel Simmonite Run Leader
-
Rahema Mamodo Run Leader
-
Ruth Hickinbotham Run Leader
-
Sandra James Run Leader
-
Sean Whan Run Leader
-
Sushma Parmar Run Leader
-
Trudie Bagwell Run Leader