I started to run when I was fairly young back in Portugal but stoped when I was about 18 and started to smoke and really fell out of fitness
Only now I hit my 40's i started again and to be fair not only I feel great , I'm actually faster and stronger than when I was younger.
I've done 8 Marathons plus countless Halfs not to mention parkruns
Running has completely transformed my life and gave experiences and friends that would have never had otherwise.
I'm a big believer of working hard to achieve your goals whatever they are as the reward of the achievement is something you can't explain and will make the whole of your life better.
Whatever is you are after , and as long as you believe in it it can be reached , so come have a play with us and see what you think
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