Beginners Couch to 5k
Book a sessionAbout this run
A friendly and supportive Couch to 5k programme to get you running (again)
Sorry, there are no sessions available for booking
Run details
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Sunday
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09:00AM
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0-5K
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Women only
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Get Me Started
Where we meet
Spring Gardens (Old Cascades) Car Park
Get directionsMeet our Team
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Helen Gould Group Helper
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Karen Smith Run Leader
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Melanie Matthews Group Leader, Run Leader
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Trish Clements Run Leader