Beginners Couch to 5k

Book a session

About this run

A friendly and supportive Couch to 5k programme to get you running (again)

Choose your sessions

09:00 04/05/25 Sunday 04 May
Spring Gardens (Old Cascades) Car Park
£3.00
09:00 11/05/25 Sunday 11 May
Spring Gardens (Old Cascades) Car Park
£3.00
09:00 18/05/25 Sunday 18 May
Spring Gardens (Old Cascades) Car Park
£3.00
09:00 25/05/25 Sunday 25 May
Spring Gardens (Old Cascades) Car Park
£3.00
09:00 01/06/25 Sunday 01 June
Spring Gardens (Old Cascades) Car Park
£3.00
09:00 08/06/25 Sunday 08 June
Spring Gardens (Old Cascades) Car Park
£3.00
09:00 15/06/25 Sunday 15 June
Spring Gardens (Old Cascades) Car Park
£3.00
09:00 22/06/25 Sunday 22 June
Spring Gardens (Old Cascades) Car Park
£3.00
Total:    

Please choose at least one session

Run details

  1. Sunday
  2. 09:00AM
  3. 0-5K
  4. Women only
  5. Get Me Started

Where we meet

Spring Gardens (Old Cascades) Car Park

Get directions

Meet our Team