Sole Sisters North Leeds

LGC Sole Sisters Couch to 5k

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About this run

Brand new Leed Girls Can Couch to 5k group. These sessions are suitable for complete beginners and those wishing to return to running. Sessions begin with walking and jogging/running for short periods and each week a little more running is added. There are two lead sessions a week plus one homework session, but you are welcome to attend only one session if this is all you can make. Participants will be supported by previous couch to 5k graduates and qualified run leaders. Following the 8 week block you will be able to continue running with Sole Sisters. Sole Sisters is friendly and supportive ladies only social jog/run group suitable for a range of abilities. We welcome new members and it is free to attend. As well as the week night sessions we regularly meet at different parkruns and have now introduced some weekend trail running sessions and socials.

Sorry, there are no sessions available for booking

Run details

  1. Thursday
  2. 06:00PM
  3. 0-5K
  4. Women only
  5. All Levels

Where we meet

Potternewton Park (summer) or Newton Garth (winter)

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Meet our Team