Free Flow
Book a sessionAbout this run
Run at your pace; all we ask is you can run at 7min/km pace and no one runs alone. We have 2 loops ranging from 7 to 9 km with a qualified EA run leader to warm you up and look after you. It's a lovely social atmosphere where you can catch up with friends and like minded runners. Included with membership. Contact us for a free trial session
Run details
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Tuesday
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06:30PM
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5-10K
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Unisex
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Keep Me Going
Where we meet
Check session for meeting point
Get directionsMeet our Team
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Alice Carter Secretary, Run Leader
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Ange Callaghan Coach, Welfare Officer
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Claire Furnell Run Leader
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Gerald Krause Run Leader
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Ian Callaghan Chair, Coach