Leeds Dock Running Club

LDRC - Intervals Session

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About this run

Our monthly intervals session starts off with a 1km warm up jog to Ellerby Lane field. Then a 30 minute interval session focused on improving your speed. Followed by a 1km cool down jog back to the Dock. Meeting venue - Armouries Way, opposite Knight's Way Bridge, LS10 1LT Meet from 6.00pm, setting off at 6.15pm

Choose your sessions

18:15 22/05/24 Wednesday 22 May
Armouries Way, opposite Knight's Way Bridge, LS10 1LT
£0.00
18:15 19/06/24 Wednesday 19 June
Armouries Way, opposite Knight's Way Bridge, LS10 1LT
£0.00
18:15 17/07/24 Wednesday 17 July
Armouries Way, opposite Knight's Way Bridge, LS10 1LT
£0.00
18:15 14/08/24 Wednesday 14 August
Armouries Way, opposite Knight's Way Bridge, LS10 1LT
£0.00
Total:    

Please choose at least one session

Run details

  1. Wednesday
  2. 06:15PM
  3. 5-10K
  4. Unisex
  5. All Levels

Where we meet

Armouries Way, opposite Knight's Way Bridge, LS10 1LT

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Meet our Team