Sutton Beginners Couch to 5K

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About this run

You would like give running a go and have no or only little experience, please come and join this beginners group. Over the course of 9 weeks we will build up to running 5k distance using the 'Run Walk Method'. We will follow the NHS app "Couch to 5k', which recommends 3 sessions per week. You'll be doing one session every week in the group, and 2 sessions are your 'homework'.

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Run details

  1. Friday
  2. 09:30AM
  3. 0-5K
  4. Women only
  5. Get Me Started

Where we meet

 

The Royal British Legion

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Meet our Team