5K to 8K Improvers

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About this run

An Improvers group for those that have come through a Couch to 5K Beginners group and can now run 5K without stopping. Typical run distance for the group in the one hour session is 6K to 8K including warm up and cool down. There is progression to other groups as running ability improves.

Sorry, there are no sessions available for booking

Run details

  1. Tuesday
  2. 06:30PM
  3. 5-10K
  4. Unisex
  5. Keep Me Going

Where we meet

Hedge End - Botley Recreation Ground

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Meet our Team