Welcome to our running group
Next run: Monday 22 January 2018
About our group
Monday group run offers a variety of running experiences all designed to make the athlete a stronger and more economical runner.
A Monday may see speed work , trails, hills , endurance and ABC work as a chosen session.
If your not interested in races or going fast then come along and enjoy the social element and tips on how to run a little easier.
The sessions are designed to keep the group together and are ideal for solo runners looking for group interaction.
We meet at the Lickey End Recreation Ground that is down Alcester Road heading towards Burcot where we have use of toilets and changing facilities.
With the trail runs we meet at varying locations and details will be posted on the Facebook page. Have a look at the page and join, you are very welcome.
The group also work in partnership with Bromsgrove Council to deliver the very popular Couch to 5K course. A 9 week program designed to transition the new athlete from walking to running.
Our group numbers
- 4 Groups runs per week
- 505 Total KM this year
- 11K Average run distance
- 193 Active runners