Sian has always loved doing exercise, and found that running fits in best with a busy life at home and work. Every time Sian runs it is for mental health, so jumped at the chance to complete a Mental Health First Aid course and become a Mental Health Champion for the group. Sian helps to create a monthly newsletter which focuses on mental health, special features from within the group and keeping us all connected. Sian loves running up hills and hates sprinting!
Want to become a run leader?
Become a qualified run leader by taking the Leadership in Fitness and Running Course from England Athletics Find out more