Malvern Buzzards

Take Flight (Couch to 5k) Free

Book a session

About this run

This is a running plan for absolute beginners. We shall be running and run/walking on paths and trails building up to be able to run or run/walk 5K.

Choose your sessions

18:30 13/05/24 Monday 13 May
St Andrew's Church, Churchdown Road
£0.00
18:30 20/05/24 Monday 20 May
St Andrew's Church, Churchdown Road
£0.00
18:30 27/05/24 Monday 27 May
St Andrew's Church, Churchdown Road
£0.00
18:30 03/06/24 Monday 03 June
St Andrew's Church, Churchdown Road
£0.00
18:30 10/06/24 Monday 10 June
St Andrew's Church, Churchdown Road
£0.00
18:30 17/06/24 Monday 17 June
St Andrew's Church, Churchdown Road
£0.00
18:30 24/06/24 Monday 24 June
St Andrew's Church, Churchdown Road
£0.00
Total:    

Please choose at least one session

Run details

  1. Monday
  2. 06:30PM
  3. 0-5K
  4. Unisex
  5. Get Me Started

Where we meet

St Andrew's Church, Churchdown Road

Get directions

Meet our Team