Take Flight (Couch to 5k) Free
Book a sessionAbout this run
This is a running plan for absolute beginners. We shall be running and run/walking on paths and trails building up to be able to run or run/walk 5K.
Run details
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Monday
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06:30PM
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0-5K
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Unisex
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Get Me Started
Where we meet
St Andrew's Church, Churchdown Road
Get directionsMeet our Team
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Adam Dyson Run Leader, Group Helper
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Elizabeth Slack Run Leader, Group Leader
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Lily Price Run Leader
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Sarah Fowkes Group Leader, Run Leader
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Simeon Andrew Foreman Group Leader, Run Leader