Manston Runners Couch to 5K
Book a sessionAbout this run
This plan is for you if you’re a beginner runner/jogger, or if you’ve not run for a while and want a gentle introduction. There is no minimum standard or level of experience. It’s fine to walk a bit, jog a bit, walk a bit more. As the name suggests, it’s about helping you to get started.
Sorry, there are no sessions available for booking
Run details
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Thursday
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06:30PM
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0-5K
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Women only
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Get Me Started
Where we meet
The Playground
Get directionsMeet our Team
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Serena Meljan Run Leader Mentor, Group Leader