Manston Runners Couch to 5K

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About this run

This plan is for you if you’re a beginner runner/jogger, or if you’ve not run for a while and want a gentle introduction. There is no minimum standard or level of experience. It’s fine to walk a bit, jog a bit, walk a bit more. As the name suggests, it’s about helping you to get started.

Sorry, there are no sessions available for booking

Run details

  1. Thursday
  2. 06:30PM
  3. 0-5K
  4. Women only
  5. Get Me Started

Where we meet

The Playground

Get directions

Meet our Team