Marple Runners

Intervals - Oregon Circuits (Wk 1 or 5)

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About this run

Oregon Circuit training sessions are track sessions with a difference. Taking their name from the University of Oregon where they were apparently first conceived, these sessions entail a measured balance of speed running combined with targeted strength exercises. The benefits are multiple say (tri_coaching.com)

Choose your sessions

19:00 21/10/24 Monday 21 October
The Railway Pub - Top Car Park
£0.00
19:00 18/11/24 Monday 18 November
The Railway Pub - Top Car Park
£0.00
Total:    

Please choose at least one session

Run details

  1. Monday
  2. 07:00PM
  3. 0-5K
  4. Unisex
  5. All Levels

Where we meet

The Railway Pub - Top Car Park

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Meet our Team