Marple Runners

Intervals - Pyramids (Wk 6)

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About this run

Open to Marple Runners members only All members welcome - suitable for all levels We are following an 8 week mesocycle (training plan) on repeat. Details include (subject to changes if necessary) Wk 1 Oregon Circuits Wk 2 Blasts Wk 3 Trio of minutes Wk 4 321's Wk 5 Oregon Circuits Wk 6 Pyramids Wk 7 321's Wk 8 Fartlek

Run details

  1. Monday
  2. 07:00PM
  3. 0-5K
  4. Unisex
  5. All Levels

Where we meet

Brabyns Park - Main Car Park

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